About Lumora
See The Science
Every ingredient is purposefully chosen and clinically dosed to support your wellness journey
Research-Backed Ingredients
Our formula combines traditional wisdom with modern science. Each ingredient is selected for its proven benefits and dosed at levels shown to be effective in clinical studies.
Magnesium Glycinate
The most bioavailable form of magnesium, designed for maximum absorption and gentle on your stomach
What It Does
- Promotes deep relaxation and reduces stress
- Supports restful sleep and healthy sleep patterns
- Eases muscle tension and menstrual cramps
- Helps balance mood and emotional wellbeing
- Supports over 300 biochemical reactions in your body
Why This Form Matters
Magnesium glycinate is chelated with glycine, an amino acid that enhances absorption and promotes calmness. Unlike other forms, it won't cause digestive discomfort, making it ideal for daily use.
Ashwagandha Root Extract
Standardized to 2.5% withanolides for consistent potency. An ancient adaptogen backed by modern research
What It Does
- Helps your body adapt to physical and emotional stress
- Supports healthy cortisol levels throughout the day
- Promotes hormone balance and thyroid function
- Reduces feelings of anxiousness and overwhelm
- Supports sustained energy without jitters
The Adaptogen Advantage
Ashwagandha is classified as an adaptogen, meaning it helps your body maintain balance during stress. The standardized withanolides ensure you're getting the active compounds responsible for its calming and balancing effects.
Zinc Picolinate
Highly absorbable form of this essential mineral
What It Does
- Supports healthy immune function
- Essential for hormone production and balance
- Promotes radiant skin, strong hair, and healthy nails
- Supports reproductive health and fertility
- Aids in wound healing and tissue repair
Why Zinc Matters for Women
Many women are deficient in zinc, especially during menstruation. This mineral plays a crucial role in hormone regulation, immune health, and maintaining healthy skin. The picolinate form ensures optimal absorption.
Bacillus Coagulans
A resilient probiotic strain that survives stomach acid
What It Does
- Supports healthy digestion and gut flora balance
- Reduces bloating and digestive discomfort
- Strengthens immune system function
- May help with occasional IBS symptoms
- Supports nutrient absorption
The Gut-Health Connection
Your gut health influences everything from immunity to mood to hormone balance. Bacillus coagulans forms protective spores that survive harsh stomach acid, ensuring the beneficial bacteria reach your intestines where they're needed most.
Fennel Seed
Traditional botanical used for centuries in women's wellness
What It Does
- Eases digestive discomfort, bloating, and gas
- Traditional remedy for menstrual cramps
- May help reduce PMS symptoms
- Provides natural anti-inflammatory benefits
- Supports comfortable digestion
Ancient Wisdom, Modern Application
Fennel has been used in traditional medicine for thousands of years, particularly for women's health. Modern research confirms its antispasmodic properties that help relax smooth muscle tissue, easing both digestive and menstrual discomfort.
Ginger Root Extract
Concentrated extract equivalent to 400mg of raw ginger
What It Does
- Reduces nausea and supports comfortable digestion
- Powerful natural anti-inflammatory
- Helps ease menstrual pain and cramping
- Reduces bloating and supports gut motility
- Supports healthy inflammatory response
Concentrated for Potency
Our 4:1 extract means this 100mg dose delivers the active compounds found in 400mg of raw ginger root. Ginger contains gingerols and shogaols, bioactive compounds with proven anti-inflammatory and digestive benefits.
Vitamin B6 (P5P)
Pyridoxal-5-Phosphate: the active, bioavailable form your body can use immediately
What It Does
- Supports healthy hormone metabolism
- Helps reduce PMS symptoms like mood swings and bloating
- Essential for neurotransmitter production (serotonin, dopamine)
- May help reduce nausea
- Supports energy production
Why P5P Is Superior
Most B6 supplements use pyridoxine, which your body must convert to P5P before it can be used. We include P5P directly, the active coenzyme form that your body recognizes and utilizes immediately, especially important for hormone balance and mood support.
A Formula Designed for Women
This carefully crafted blend addresses the unique wellness needs women face: stress management, hormone balance, digestive comfort, and menstrual support. Every ingredient works synergistically to help you feel your best, naturally.
Stress & Mood Support
Magnesium, Ashwagandha, and B6 work together to promote calmness and emotional balance
Hormone Balance
Ashwagandha, Zinc, and B6 support healthy hormone production and metabolism
Digestive Comfort
Probiotics, Fennel, and Ginger ease bloating and support gut health
Menstrual Wellness
Magnesium, Ginger, Fennel, and B6 help ease cramps and PMS symptoms